Nutty, leafy sunflower sprouts have loads of proteins, vitamins and nutrients. Here’s a seriously quick way to grow your own sprouted salad greens, sans garden, and away from the perils of the weather.
pecan ginger crumble biscuits
23 May 2010 7 Comments
A cafe-sized pecan and date biscuit with a crumbly background of ginger spice. Pan toasted barley flour lends deep nutty tones. From mixing bowl to mouth in 20 minutes! Woo!
roasted tomatoes and lima beans
19 May 2010 Leave a Comment
Sweet roasted roma tomatoes, onion, garlic and rosemary in a creamy lima bean stew. Deep, slow flavours to warm you up from the inside as the cooler weather starts to bite.
okonomiyaki
15 May 2010 3 Comments
Corn and spring onions pan fried in an eggy buckwheat batter – a fast, wholesome Japanese styled pancake, worth making for the smell of the corn frying alone! Serve with salad or sesame wilted greens.
sesame and chilli mix-ins
7 May 2010 1 Comment
A couple of quick fiery sambals and a citrus-and-spice sesame seed mix. Add these to your box of tricks for sprinkling over stir fries, curries and grilled vegetables. Fresh ingredients, no preservatives or other nasties. Yum!
red bean and rice salad
5 May 2010 2 Comments
A light and fragrant rice and red bean salad packed with lemon zest, parsley and dill. Inspired by a beach picnic, this would be fabulous with grilled chicken or fish, barbecued vegies or felafels.
