An Ottolenghi recipe which combines sweet mango, earthy eggplant and baked tofu in a summery vegetarian salad of tropical southeast Asian flavours. My twist: a sweet-salty-sour sesame dressing.
light meals:
broccoli + cannellini bean soup
24 June 2011 7 Comments
A thick, nourishing soup of broccoli, kale and creamy cannellini beans that’s nutrient-loaded and quick to prepare. Top with fresh grated parmesan and serve with buttery toasted muffins.
potato crust frittata
22 May 2011 2 Comments
A robust frittata for the cooler months, with acidic tomato, sweet zuchinni, salty feta and a crispy potato-base crust. With endless variations on the potato-crust theme, this is a quick weeknight, one-pan meal using whatever fresh veg you’ve got.
tomato, chickpea + paprika soup
8 May 2011 9 Comments
A quick and unfussy soup of sweet tomato and capsicum (bell/sweet pepper), chickpeas (garbanzo beans) and smoked paprika. Requires little more than pantry staples. Half an hour (tops) and you’ll be slurping down a bright red bowl of goodness.
whole pumpkin soup
24 April 2011 2 Comments
A simple, rustic and full-flavoured pumpkin soup which makes use of the whole pumpkin. Topped with toasted pumpkin seeds spiced with cumin, coriander, sea-salt and chilli. And a dollop of yoghurt or sour cream.
noodle + bean soup
27 March 2011 7 Comments
Traditionally served in Persia to bring good luck for the new year, this is a simple soup of beans, grains, noodles and herbs. A fragrant broth spiced with tumeric, cumin, chilli, pepper and lime. Hearty but not heavy, comforting but healthy. A perfect meal not just for celebration, but recuperation from world-weariness. It satisfies the core. Based on 101 Cookbooks’ adaptation of Greg and Lucy Malouf’s recipe from Saraban: A chef’s journey through Persia.
green pea soup w watercress + feta
20 March 2011 2 Comments
An incredibly simple but nourishing green split pea soup, vegetarian style. Top with watercress, feta, smoked paprika, a squeeze of lemon and drizzle of olive oil. Serve with buttery toast or grilled Turkish bread. Soul food for when the cupboards are bare!
bulgur salad w. lemon + rocket
25 January 2011 Leave a Comment
A lovely little wholegrain salad with simple flavours of lemon, pepper, garlic and a kiss of salty goodness. Quick to prepare. Amazingly good for you. Feels like summer.
miso-glazed tofu
9 January 2011 4 Comments
Miso-glazed tofu with greens + soba noodles: a wholesome bowl that feels good and is incredibly more-ish. Perfect food for whatever ails you.
a couple of christmas salads
19 December 2010 5 Comments
A couple of healthy salads for summer days: sweet potato with roasted capsicum and basil, and a cumin-spiced couscous salad with parsley, mint, red onion, lemon and fresh dates. Plus lots of ideas to tweak these with what’s in your fridge.
dry-roasted cauliflower curry + eggs
21 November 2010 Leave a Comment
A dry-roasted cauliflower curry with chickpeas, chilli spice and a clean zing of lime. Served with folded eggs + steamed rice.
warm pumpkin salad w. sesame salt
15 November 2010 2 Comments
A simple warm salad of roasted pumpkin, asparagus and cannelini beans, dotted with feta and sesame salt. Hands-off weeknight fare. So good, you’ll want to make extra for leftover lunches! The sesame salt adds spark to salads, rice dishes, stir-fries and only takes a few minutes.
falafel with red slaw
31 October 2010 3 Comments
Falafels: totally underrated, quick and damn delicious. Served with a simple slaw of red cabbage, yoghurt, mint and lemon. Simple summer food.
the creamiest roasted eggplant ever
23 October 2010 4 Comments
Ottolenghi-inspired roasted eggplant, seasoned with olive oil, sea-salt and pepper. Fluffy, creamy, almost cloud-like. Served with assorted roasted spring veg and herbed buttery couscous. Hands-off weeknight fare that’s light and super delish.
sardine toasties w. fennel & radish salad
6 October 2010 Leave a Comment
Sardine, lemon and dill toasted sandwiches (think fish fingers for grown ups), served with a crunchy salad of fennel, cabbage and radish. Lunch in under 10 minutes, or pair the salad with grilled fish or calamari for a light dinner.
quick fried rice
26 September 2010 Leave a Comment
Simple bowl food: warmed brown rice, slivers of ginger, chopped baby spinach, omelette style eggs and beansprouts. Season with sesame oil and soy. Quick as, super healthy, utterly delish.
warm zucchini salad w. chickpea & fennel
10 September 2010 6 Comments
A warm spring salad of white zucchini, chickpeas and fennel, browned in the pan and dressed with lemon, feta and mint. Serve with grilled meat and a glass of something chilled on a warm night. Or mix it up with brown rice and spinach for a workday lunch.
grilled portuguese chicken
30 August 2010 4 Comments
Grilled chicken with a spicy marinade of Portuguese flavours – loads of sweet paprika, garlic, lemon and lime, olive oil and cayenne pepper. Serve with rice or on flatbread with a simple tomato-yoghurt salad.
warrigal greens w. pepperberries & lemon
20 August 2010 1 Comment
Wilted warrigal greens with red cabbage, lemon, garlic and Australian native pepperberries – a quick side dish that can be gathered and prepared at the beach or at home.
quick lime crunch coleslaw
10 August 2010 5 Comments
A fresh, crunchy, summery coleslaw to make on the hop when you’re craving something healthy and light. Add mint, coriander, cashews or chicken, or get fancy with a sweet-salty-sour dressing.
