A quick and unfussy soup of sweet tomato and capsicum (bell/sweet pepper), chickpeas (garbanzo beans) and smoked paprika. Requires little more than pantry staples. Half an hour (tops) and you’ll be slurping down a bright red bowl of goodness.
chickpeas:
noodle + bean soup
27 March 2011 7 Comments
Traditionally served in Persia to bring good luck for the new year, this is a simple soup of beans, grains, noodles and herbs. A fragrant broth spiced with tumeric, cumin, chilli, pepper and lime. Hearty but not heavy, comforting but healthy. A perfect meal not just for celebration, but recuperation from world-weariness. It satisfies the core. Based on 101 Cookbooks’ adaptation of Greg and Lucy Malouf’s recipe from Saraban: A chef’s journey through Persia.
dry-roasted cauliflower curry + eggs
21 November 2010 Leave a Comment
A dry-roasted cauliflower curry with chickpeas, chilli spice and a clean zing of lime. Served with folded eggs + steamed rice.
warm zucchini salad w. chickpea & fennel
10 September 2010 6 Comments
A warm spring salad of white zucchini, chickpeas and fennel, browned in the pan and dressed with lemon, feta and mint. Serve with grilled meat and a glass of something chilled on a warm night. Or mix it up with brown rice and spinach for a workday lunch.
panfried chickpeas w. garlic and lemon
27 June 2010 2 Comments
Real fast food: chickpeas in a pan with onion, garlic, lemon, brocolli and red cabbage. A twist of seasalt and pepper. Add a splash of miso soup on the side and dinner’s ready.
