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vegan:

roasted lemon chutney

lemon chutney

Slightly burnt and ultra tart, this chutney is lemony good and very versatile – spread it on bread, eat it with grilled chicken or tofu, or top off a curry. Easy to knock up with pantry staples!

soba salad with mango + eggplant (and a go-to sesame dressing)

soba salad

An Ottolenghi recipe which combines sweet mango, earthy eggplant and baked tofu in a summery vegetarian salad of tropical southeast Asian flavours. My twist: a sweet-salty-sour sesame dressing.

broccoli + cannellini bean soup

broccoli cannellini soup

A thick, nourishing soup of broccoli, kale and creamy cannellini beans that’s nutrient-loaded and quick to prepare. Top with fresh grated parmesan and serve with buttery toasted muffins.

beetroot relish

beetroot relish

A sweet, earthy beetroot and apple relish spiced with star anise and cloves. A naturally fermented probiotic food. No sugar, no cooking. Great as a topping for sandwiches, warm autumn and winter salads and grilled meats.

poached quince + a little news

quince

Deep ruby pink and garden-fragrant from a dash of rosewater, these poached quince go with muesli or on toast, in tarts and cakes, or simply on their own. This is slow food, best made on a pottering about kind of day – but pounce while the season lasts.

tomato, chickpea + paprika soup

tomato chickpea paprika soup

A quick and unfussy soup of sweet tomato and capsicum (bell/sweet pepper), chickpeas (garbanzo beans) and smoked paprika. Requires little more than pantry staples. Half an hour (tops) and you’ll be slurping down a bright red bowl of goodness.

caponata style beans

mediterraneanbeans

Two recipes in one: a warm, chunky caponata-style salad of eggplant, zucchini, tomato, red onion, olives and fresh herbs; and a chilli bean dish with caponata-style vegies. Take one or both and you’ve got a peasant’s feast in no time at all. Serve the salad as a side or the beans as a main. Warming autumnal fare.

noodle + bean soup

noodle+beansoup

Traditionally served in Persia to bring good luck for the new year, this is a simple soup of beans, grains, noodles and herbs. A fragrant broth spiced with tumeric, cumin, chilli, pepper and lime. Hearty but not heavy, comforting but healthy. A perfect meal not just for celebration, but recuperation from world-weariness. It satisfies the core. Based on 101 Cookbooks’ adaptation of Greg and Lucy Malouf’s recipe from Saraban: A chef’s journey through Persia.

green pea soup w watercress + feta

green split pea soup

An incredibly simple but nourishing green split pea soup, vegetarian style. Top with watercress, feta, smoked paprika, a squeeze of lemon and drizzle of olive oil. Serve with buttery toast or grilled Turkish bread. Soul food for when the cupboards are bare!

pumpkin adzuki curry w coconut, lime + ginger

pumpkinadzukicurry

A punchy little pumpkin curry with adzuki beans, set-off with coconut, lime and ginger. And a fair kick of chilli. Based on a Nigel Slater recipe, this dish has a great balance of sweet-sour-spicy. Serve with rice, lime wedges and coriander or Thai basil.

bircher muesli

bircher muesli

A simple creamy bircher muesli flecked with green apple and cinnamon. One of the healthiest (and yummiest) breakfasts around (and why soaking grains is important).

spicy pinto beans w. pumpkin

spicy pinto beans

Perhaps I jinxed things with overzealous descriptions of a return to normalcy. Tonight, along with most people around Australia, I’m anxious as cyclone Yasi – tipped to be the worst storm ever to hit Australia – will hit the North Queensland coast. The second unprecedented severe weather event to hit my subtropical adopted state in [...]

bulgur salad w. lemon + rocket

bulgur salad

A lovely little wholegrain salad with simple flavours of lemon, pepper, garlic and a kiss of salty goodness. Quick to prepare. Amazingly good for you. Feels like summer.

baked relief

bananawalnutmuffins

A call out to Brisbane people who weren’t flooded + still have power. Get your bake on for baked relief! Recipe for banana and walnut muffins to follow. Stay safe all.

miso-glazed tofu

miso glazed tofu

Miso-glazed tofu with greens + soba noodles: a wholesome bowl that feels good and is incredibly more-ish. Perfect food for whatever ails you.

a couple of christmas salads

sweet potato salad

A couple of healthy salads for summer days: sweet potato with roasted capsicum and basil, and a cumin-spiced couscous salad with parsley, mint, red onion, lemon and fresh dates. Plus lots of ideas to tweak these with what’s in your fridge.

roasted baby capsicums w. fettucine

fettucinewithbabycapsicums

A chunky, rustic pasta sauce of roasted baby capsicums, garlic + olives. Sweet with a hint of burnt-caramelly goodness. Simple, one-handed weeknight cooking, with minimal knife work. The roasted capsicums make a killer accompaniment to sourdough, in salads or as an antipasto.

coriander + chilli pesto

corianderchilligreenpesto

With a headstrong garlicky fragrance and backnotes of coriander, chilli + cashew, this pesto is a punchy little number. Spread it on sandwiches/wraps, serve it as a dip with corn chips, or heap it onto burgers. Add a bit more olive oil and drizzle over roasted vegies + couscous or dress a soba noodle salad with it. Stores in the fridge for several weeks.

dry-roasted cauliflower curry + eggs

dryroastedcauliflowercurry+eggs

A dry-roasted cauliflower curry with chickpeas, chilli spice and a clean zing of lime. Served with folded eggs + steamed rice.

warm pumpkin salad w. sesame salt

warm pumpkin salad

A simple warm salad of roasted pumpkin, asparagus and cannelini beans, dotted with feta and sesame salt. Hands-off weeknight fare. So good, you’ll want to make extra for leftover lunches! The sesame salt adds spark to salads, rice dishes, stir-fries and only takes a few minutes.